Looking to close the gap from where you are to where you want to be but not sure how? 


Are there persisting personal challenges that you would like to overcome?


Do you feel that there is something missing in your life but you are not sure what it is?

Personal Coaching can help you deal with the following challenges:


  • Goal setting and accountability

  • Managing anxiety

  • Finding your purpose and what you are passionate about

  • Transitioning to the next stage in your life including career changes

  • Transitioning from empty nest to your new purpose

  • Increasing personal contribution

  • Weight management through specialised and bespoke movement programs and coaching strategies

  • Injury management and prevention through specialised and bespoke Reformer Pilates programs

Personal coaching results in you experiencing more certainty, more flexibility, a stronger presence and personal choice in your day to day life, and helps you move your life to the direction you want to take it.

Clients who commit to coaching as their way of choice to meet their personal challenges experience inner growth and their own potential, discover new ways of doing things that energise them, keep them within their integrity, strengthen them, amplify their own inner resources, adopt ways that help them feel differently about themselves and about how they show up everyday, and train their mind and body to cultivate the focus, drive and momentum they need to propel themselves forward.

To schedule your complementary Clarity Session today, give us a call on

+44 7799524186 or just click on the button below, and let's close that gap from where you are to where you want to be.


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Tel. +44 7799 524186

Skype. thelantern.online

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